This course aims to provide you with knowledge and understanding of the primary importance of daily physical activity, limited and high-quality sedentary time and their collective impact on life course wellness. The impact of adequate amounts and regularity of physical activity and its role in preventing non-communicable diseases will be foregrounded. The course provides a strong foundation for using physical activity to promote healthy lifestyle choices in the community.
| Academic Units | 3 |
| Exam Schedule | Not Applicable |
| Grade Type | Letter Graded |
| Department Maintaining | SSM(NIE) |
| Mutually Exclusive |
| Index | Type | Group | Day | Time | Venue | Remark |
|---|---|---|---|---|---|---|
| 68131 | TUT | 1 | TUE | 0930-1220 | NIE5-B1-08 |
0930
1030
1130
1230
1330
1430
1530
1630
1730
SS5611
TUT | NIE5-B1-08
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